Mark Bounader 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 98 |
March 21, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 26 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 27 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 27 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 26 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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