Mark Bounader 500m SkiErg
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 40 |
| Stroke Count | 74 |
| Drag Factor | 73 |
March 01, 2021 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 40 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 43 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 41 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 43 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 39 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 37 |
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Workout Graph
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