Mark Bounader 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 99 |
February 08, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 27 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 28 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 28 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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