Mark Bounader v7000m/r...3 row
14,924
Meters
1:02:48.5
Time
2:06.2
Pace
940
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,924 |
| Overall Time | 1:02:48.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 96 |
February 06, 2021 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.5 | 14,924 | 2:06.2 | 174 | 898 | 23 |
| 28:51.3 | 7,000 | 2:03.6 | 185 | 936 | 26 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 20 |
| 29:57.2 | 7,000 | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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