Mark Bounader 1000m SkiErg
1,000
Meters
4:30.3
Time
2:15.1
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 36 |
| Stroke Count | 162 |
| Drag Factor | 62 |
January 31, 2021 00:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 36 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 38 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 37 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 35 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 36 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.