Mark Bounader 500m SkiErg
500
Meters
1:44.0
Time
1:44.0
Pace
38
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 47 |
| Stroke Count | 81 |
| Drag Factor | 57 |
January 21, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 47 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 51 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 52 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 47 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 45 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.