Mark Bounader 10:00 BikeErg
5,023
Meters
10:00.0
Time
1:59.4
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 2.5 |
| Drag Factor | 102 |
January 04, 2021 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 75 |
| 2:00.0 | 956 | 2:05.5 | 177 | 909 | 71 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 72 |
| 6:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 76 |
| 8:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 78 |
| 10:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 78 |
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Workout Graph
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