Mark Bounader 10000m BikeErg
10,000
Meters
20:21.5
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 77 |
| Revolution Count | 1578 |
| Power/kg | 2.34 |
| Drag Factor | 86 |
October 29, 2020 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:21.5 | 10,000 | 2:02.1 | 192 | 960 | 77 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 76 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 77 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 959 | 78 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 969 | 78 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1017 | 80 |
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Workout Graph
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