Mark Bounader 10:00 SkiErg
2,285
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 55 |
October 23, 2020 11:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 38 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 39 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 38 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 38 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 39 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 39 |
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Workout Graph
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