Mark Bounader 30:00 BikeErg
13,620
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 82 |
| Revolution Count | 2465 |
| Power/kg | 1.85 |
| Drag Factor | 57 |
September 17, 2020 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,620 | 2:12.1 | 152 | 821 | 82 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 785 | 80 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 82 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 82 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 82 |
| 25:00.0 | 2,286 | 2:11.2 | 155 | 832 | 83 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 870 | 85 |
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Workout Graph
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