Mark Bounader 8500m row
8,500
Meters
35:59.0
Time
2:07.0
Pace
531
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
September 02, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.0 | 8,500 | 2:07.0 | 171 | 888 | 26 |
| 7:01.9 | 1,700 | 2:04.0 | 183 | 930 | 26 |
| 7:09.4 | 3,400 | 2:06.2 | 174 | 897 | 27 |
| 7:15.7 | 5,100 | 2:08.1 | 166 | 872 | 27 |
| 7:23.6 | 6,800 | 2:10.4 | 158 | 842 | 27 |
| 7:08.4 | 8,500 | 2:06.0 | 175 | 902 | 25 |