Mark Bounader 3:00 row
766
Meters
3:00.0
Time
1:57.4
Pace
50
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
November 02, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 27 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 |