Mark Bounader 3:00 row
752
Meters
3:00.0
Time
1:59.6
Pace
49
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
September 11, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |