Mark Bounader 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
65
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
August 21, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 27 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 28 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 27 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 28 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 27 |