Mark Bounader 3:00 row
765
Meters
3:00.0
Time
1:57.6
Pace
51
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
August 05, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 28 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 |