Mark Bounader 2400m row
2,400
Meters
9:45.1
Time
2:01.8
Pace
154
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
April 26, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,400 | 2:01.8 | 193 | 965 | 28 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 29 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 29 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 28 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 28 |
| 1:37.6 | 2,400 | 2:02.0 | 193 | 963 | 28 |