Mark Bounader 1600m row
1,600
Meters
6:35.5
Time
2:03.5
Pace
101
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
March 18, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.5 | 1,600 | 2:03.5 | 185 | 938 | 27 |
| 1:38.1 | 400 | 2:02.6 | 190 | 953 | 28 |
| 1:37.6 | 800 | 2:02.0 | 193 | 963 | 28 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 924 | 27 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 913 | 27 |