Mark Bounader 710m row
710
Meters
2:41.5
Time
1:53.7
Pace
49
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
July 20, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 710 | 1:53.7 | 238 | 1118 | 29 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 30 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 30 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 |
| 0:25.0 | 710 | 1:53.6 | 239 | 1120 | 29 |