Mark Bounader v2000m/r...2 row
21,097
Meters
1:29:51.9
Time
2:07.7
Pace
1317
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:29:51.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
January 27, 2018 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:51.9 | 21,097 | 2:07.7 | 168 | 877 | 26 |
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1122 | 28 |
| 1:22:17.6 | 19,097 | 2:09.2 | 162 | 857 | 24 |