Mark Bounader 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
October 28, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 28 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 27 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 28 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 28 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 29 |