Mark Bounader 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
October 16, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 27 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 28 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 28 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 27 |