Mark Bounader 10000m row

10,000

Meters

41:24.3

Time

2:04.2

Pace

638

Calories

Average Watts183
Calories Per Hour928
Stroke Rate26

September 21, 2017 00:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:24.3 10,000 2:04.2 183 928 26
8:06.3 2,000 2:01.5 195 970 28
8:13.9 4,000 2:03.4 186 939 28
8:18.9 6,000 2:04.7 180 920 26
8:27.2 8,000 2:06.8 172 890 26
8:17.9 10,000 2:04.4 181 924 25