Pawel Lichtarski 5:38 row
1,212
Meters
5:38.8
Time
2:19.7
Pace
69
Calories
82
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 92 |
March 23, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,212 | 2:19.7 | 128 | 741 | 23 | 82 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 91 |
| 5:38.8 | 142 | 2:16.6 | 137 | 772 | 22 | 74 |
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Workout Graph
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