Pawel Lichtarski 5:09 row
997
Meters
5:09.7
Time
2:35.3
Pace
52
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 90 |
March 10, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 997 | 2:35.3 | 93 | 621 | 17 | 115 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 116 |
| 5:09.6 | 31 | 2:34.8 | 94 | 624 | 12 | 115 |
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Workout Graph
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