Pawel Lichtarski 5:06 row
1,005
Meters
5:06.4
Time
2:32.4
Pace
53
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 92 |
February 22, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,005 | 2:32.4 | 99 | 640 | 22 | 123 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 123 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 128 |
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Workout Graph
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