Pawel Lichtarski 5:07 row
1,035
Meters
5:07.1
Time
2:28.3
Pace
57
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 94 |
February 19, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,035 | 2:28.3 | 107 | 668 | 16 | 135 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 136 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 10 | 134 |
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Workout Graph
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