Pawel Lichtarski 4:03 row
739
Meters
4:03.1
Time
2:44.4
Pace
38
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 92 |
January 29, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 739 | 2:44.4 | 79 | 570 | 21 | 119 |
| 4:03.1 | 740 | 2:44.2 | 79 | 571 | 21 | 119 |
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Workout Graph
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