Pawel Lichtarski 1041m row
1,041
Meters
5:29.6
Time
2:38.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 95 |
January 25, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,041 | 2:38.3 | 88 | 603 | 20 | 120 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 117 |
| 0:29.6 | 1,042 | 2:23.6 | 118 | 706 | 20 | 123 |
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Workout Graph
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