Pawel Lichtarski 2:19 row
330
Meters
2:19.2
Time
3:30.9
Pace
16
Calories
77
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 91 |
October 30, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 330 | 3:30.9 | 37 | 428 | 18 | 77 |
| 2:19.2 | 330 | 3:30.9 | 37 | 428 | 18 | 77 |
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