Pawel Lichtarski 15:53 row
2,637
Meters
15:53.8
Time
3:00.8
Pace
157
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 0 |
October 21, 2024 22:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.8 | 2,637 | 3:00.8 | 59 | 503 | 19 | 132 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 27 | 140 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 | 124 |
| 15:53.8 | 0 | 136 |
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Workout Graph
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