Pawel Lichtarski 5:04 row
1,075
Meters
5:04.7
Time
2:21.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
May 07, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,075 | 2:21.7 | 123 | 723 | 24 | 133 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 133 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 132 |
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Workout Graph
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