Pawel Lichtarski 5:04 row
1,046
Meters
5:04.6
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 0 |
April 28, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,046 | 2:25.6 | 113 | 690 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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