Pawel Lichtarski 5:04 row
1,033
Meters
5:04.5
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 0 |
November 19, 2022 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,033 | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 5:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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