Pawel Lichtarski 7:03 row
1,369
Meters
7:03.4
Time
2:34.6
Pace
73
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 97 |
November 11, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,369 | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 7:03.3 | 434 | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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