Paweł Lichtarski 8:33 row
2,022
Meters
8:33.9
Time
2:07.0
Pace
130
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 104 |
December 15, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,022 | 2:07.0 | 171 | 886 | 26 | 165 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 162 |
| 8:33.9 | 879 | 2:01.6 | 194 | 968 | 27 | 169 |
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Workout Graph
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