Pawel Lichtarski 5:00 row
913
Meters
5:00.9
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
October 03, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 913 | 2:44.7 | 78 | 569 | 23 |
| 5:00.9 | 914 | 2:44.6 | 78 | 570 | 23 |
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Workout Graph
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