Pawel Lichtarski 5:02 row
1,041
Meters
5:02.1
Time
2:25.1
Pace
59
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 109 |
September 22, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,041 | 2:25.1 | 115 | 694 | 26 | 120 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 120 |
| 5:02.1 | 8 | 2:11.2 | 155 | 832 | 28 | 120 |
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Workout Graph
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