Pawel Lichtarski 5:01 row
1,005
Meters
5:01.0
Time
2:29.7
Pace
56
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 110 |
September 20, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,005 | 2:29.7 | 104 | 658 | 24 | 114 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 114 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 110 |
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Workout Graph
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