Pawel Lichtarski 5:01 row

1,005

Meters

5:01.0

Time

2:29.7

Pace

56

Calories

114

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate24
Stroke Count118
Drag Factor110

September 20, 2025 21:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.0 1,005 2:29.7 104 658 24 114
5:00.0 1,003 2:29.5 105 660 24 114
5:01.0 3 2:46.6 76 560 0 110

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Workout Graph

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