Pawel Lichtarski 5:00 row
1,093
Meters
5:00.7
Time
2:17.5
Pace
65
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
September 18, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,093 | 2:17.5 | 134 | 762 | 25 | 128 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 128 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 128 |
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