Pawel Lichtarski 5:10 row
1,050
Meters
5:10.4
Time
2:27.8
Pace
58
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 103 |
September 15, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,050 | 2:27.8 | 108 | 673 | 15 | 109 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 111 |
| 5:10.3 | 14 | 6:07.8 | 7 | 324 | 7 | 107 |
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Workout Graph
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