Pawel Lichtarski 5:03 row
1,057
Meters
5:03.2
Time
2:23.4
Pace
0
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 105 |
September 13, 2025 19:44:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,057 | 2:23.4 | 119 | 708 | 23 |
| 0:03.2 | 11 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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