Pawel Lichtarski 5:05 row

1,145

Meters

5:05.3

Time

2:13.3

Pace

67

Calories

159

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate26
Stroke Count132
Drag Factor106

September 11, 2025 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.3 1,145 2:13.3 148 808 26 159
5:00.0 1,128 2:12.9 149 812 26 159
5:05.3 17 2:35.8 92 618 0 160

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Workout Graph

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