Pawel Lichtarski 5:00 row
1,110
Meters
5:00.1
Time
2:15.1
Pace
65
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 106 |
September 11, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,110 | 2:15.1 | 142 | 787 | 24 | 139 |
| 5:00.1 | 1,110 | 2:15.1 | 142 | 787 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.