Pawel Lichtarski 5:05 row

1,133

Meters

5:05.3

Time

2:14.7

Pace

66

Calories

162

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count120
Drag Factor107

September 09, 2025 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.3 1,133 2:14.7 143 792 24 162
5:00.0 1,116 2:14.4 144 796 24 162
5:05.3 17 2:35.8 92 618 0 163

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Workout Graph

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