Pawel Lichtarski 5:04 row
1,087
Meters
5:04.4
Time
2:20.0
Pace
61
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 106 |
September 07, 2025 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,087 | 2:20.0 | 128 | 738 | 25 | 153 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 153 |
| 5:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 152 |
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Workout Graph
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