Pawel Lichtarski 5:09 row
960
Meters
5:09.6
Time
2:41.2
Pace
50
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 105 |
September 05, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 960 | 2:41.2 | 83 | 587 | 14 | 128 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 129 |
| 5:09.6 | 26 | 3:04.6 | 56 | 491 | 7 | 128 |
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