Pawel Lichtarski 5:01 row
1,027
Meters
5:01.6
Time
2:26.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 108 |
August 29, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,027 | 2:26.8 | 111 | 680 | 22 | 120 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 120 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.