Pawel Lichtarski 5:01 row
747
Meters
5:01.7
Time
3:21.9
Pace
37
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 107 |
August 28, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 747 | 3:21.9 | 43 | 446 | 20 | 108 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 20 | 108 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 109 |
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Workout Graph
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