Pawel Lichtarski 5:01 row
500
Meters
5:01.8
Time
5:01.8
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 105 |
August 26, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 500 | 5:01.8 | 13 | 343 | 15 |
| 5:01.8 | 501 | 5:01.1 | 13 | 344 | 15 |
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Workout Graph
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