Pawel Lichtarski 6:28 row
1,082
Meters
6:28.9
Time
2:59.7
Pace
55
Calories
83
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 101 |
August 23, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,082 | 2:59.7 | 60 | 507 | 19 | 83 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 81 |
| 6:28.8 | 180 | 4:06.6 | 23 | 380 | 17 | 86 |
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Workout Graph
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